5

For years, I've had aching hips & knees. Sometimes I would get out of bed and have trouble going up or down the stairs. Made me feel like I was 86 instead of 36. And, some nights, I couldn't sleep because my legs hurt so bad.

And then, someone said, "I don't drink diet soda because the cons aren't worth the pros."

I decided to test that theory.

And, for the first time in years, my hips do not hurt. My knees are feeling fine. I don't think it's all in my head. It's been about a month since I stopped drinking the diet soda, and I really don't have the aches anymore.

So, if you ache, try stopping the diet soda and see how that goes for you. Let me know.