TakeABridge.

Dickhead.  St. John's wort is your friend.  Get up on some.

A few weeks ago Cole said his friend used to use a term "it's a take a bridge kinda day". 

This morning, was a take a bridge kinda day for me.  Oh my goodness.  I was seven kindsa cryee.  It was not good.

I'm a wee bit better now.  Overall there's a heavyness on my chest...but I'm mostly good.

And, that's all I got for now.