So, maybe this is my problem? Read about it here.
Fatigue Cause # 4: Caffeine Overload
Many of us grab a coffee or cola for a quick burst of energy, but for some women, caffeine can have the opposite effect.
In an article published in the journal US Pharmacist, author W. Stephen Pray, PhD, RPh, reports that caffeine is a stimulant, but if you take too much, the tables can turn.
"In some patients, continued abuse results in fatigue," according to Pray. And if you think this means you simply require more caffeine to get the kick, this isn't the case. "Any attempts to solve the problem by increasing caffeine intake causes the fatigue to worsen," he says.
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